All You Need to Know

Pocket Fit is an AI fitness app that builds a personalized workout program around your real life. Tell it your goals, experience, schedule, and the equipment you have, and it generates a plan that adapts as you train - then guides you through each session with live exercise tracking.

Anyone who wants structured, effective training without hiring a personal trainer - from complete beginners taking their first session to experienced lifters who want smarter programming. It works whether you train at a full gym, at home, or somewhere in between.

Most apps hand you a static plan and leave you to follow it. Pocket Fit generates a program tailored to you and keeps adapting it to your progress, schedule, and the equipment available - with an AI coach you can talk to and live tracking built in.

No. Pocket Fit builds your workouts around whatever you have - a fully kitted gym, a few dumbbells at home, or just your bodyweight. Update your available equipment any time and your plan adjusts.

Download the app, answer a few quick questions about your goals, experience, and schedule, and Pocket Fit generates your first personalized program. You can start your first workout straight away.

You can get started for free. A subscription unlocks full access - personalized AI programs, live workouts with tracking, scheduling, advanced analytics, and the AI coach. See the Pricing page for current plans.

Your data is used to personalize your training and is never sold. You can request access to or deletion of your personal data at any time. Full details are in our Privacy Policy.

Yes. You can let Pocket Fit know about injuries or limitations and it will work around them when building your sessions. Always consult a healthcare provider before starting or changing any program.

Pocket Fit logs your workouts as you go and gives you advanced analytics - including body weight and exercise progression over time - so you can see exactly how you’re improving and your plan can adapt to it.